Spreading Positivity, Happiness, Health, and Wellness Around Like Glitter

Spreading Positivity, Happiness, Health, and Wellness Around Like Glitter

Personal development, inspiration, and best practices is something I strive to improve on daily. I believe “it takes a village” no matter what you are doing. Incorporating reading and listening to podcasts is the best way to elevate your knowledge and expand your circle with world renowned experts.

For example, I listened to a podcast “You have to enjoy the process and the patience of the process” your inner calling, your
essence. This thing about you that wants to express itself. When you are expressing this essence, you feel alive, you feel confident, creative, caring, and when you don’t you feel lost or depleted. “It” can light up your world around you or burn a hole inside of you. You get to choose which one. The act is coming back to what is your essence and how do you act on it? Sometimes it is buried under other people’s expectations or life has kept you away from this.

Podcasts:
Mel Robbins
The Skinny Confidential Him & Her Podcast
Just Ingredients
Anything with Josh Redd (I just search his name and listen to all podcasts)
Joyce Meyer for daily inspiration

To be continued….

Books: I listened to both the audible and purchased the book to go back for reference. I highly recommend both!
Biohack Like a Woman
Fast Like a Girl

Back to blog